Just got back from my appointment this morning. Some lady spent 20 minutes giving me impromtu eye tests, and measuring my face and eye positions. There’s one tool they use to measure eye displacement which is actually slightly painful because they force it to sit on the edge of your eye socket and press [...]
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Entry #41: Trans Fat Banned In California
Trans fat is the dietary equivalent of the devil. It provides no nutritional value, and reeks havoc on the body’s ability to transport fats through the blood. In terms of the different types of fat that people obtain through their diet, the following effects take place:
Saturated fat raises LDL (the bad cholesterol), but [...]

Back At It
Back at it again. Now that the Junos are over, I’m basically full swing back into the daily grind. I have an interesting optimization problem at work that I’ll write about at some point (from the perspective of how to speed up compilation of a project), but other than that, it’s just [...]

Shrinkathon, Update #1
So, it’s only been about 5 days since I started, but I thought I’d drop a quick update. As most of you know, I am a big supporter of low-carbohydrate diets, mostly because a great deal of research show they are superior for treating things like diabetes and heart disease, but also because [...]

Best Wishes For Clay
So while many of us suffer from the end products of love, and some of us end up broken hearted, my friend Clay is the only guy I know who actually has, quite literally, a broken heart.
Photo from here.
Clay is currently down at St. Paul’s hospital getting a coronary bypass operation. Not [...]

One Large Nutritional Science Experiment
1977, in front of the House Agriculture Subcommittee of Domestic Marketing, talking about the recent recommendations by the USDA and Food and Nutrition Board towards a low-fat diet:
However tenuous that linkage, however disappointing the various intervention trials, it still seems prudent to propose to the American public that we not only maintain reasonable weights for [...]

Stupid MRI
My first MRI was actually fair bit shittier than I imagined. I got to the hospital about 40 minutes before my scheduled time, and went to the Jim Pattison pavilion (like I was told). Unfortunately, there was no MRI facility in the JPP, and at that hour there wasn’t really anyone to [...]

Shrinkathon
Part of the reason I went back to Chilliwack this last weekend was to get caught up on sleep before all the craziness begins this month and next. Thankfully I managed to do just that, and often slept in until 11:30 or noon. I actually feel fairly refreshed, which is a [...]