Fitness update

Last modified on October 13th, 2006

Here’s the latest on my quest for a six pack.

Times at the gym last week: 4
Weight lost this week (this was a long week): 2.4 lbs
Weight lost total: 3.9 lbs
Days without caffeine: 17

I’m moving these updates from Monday to Friday, just because I always end up cheating a bit on the weekend and Monday is usually a depressing scale day 🙁

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