It’s widely recognized nowadays that many people have a condition known as insulin resistance. Internally, their cells have become desensitized to insulin, which ultimately forces the body to create more of it in order to meet the cellular demands on the body (insulin is required to move glucose into the cells for usage). Unfortunately though, high insulin levels lead to heart disease, type II diabetes, obesity (or a difficulty in losing weight), high blood pressure, and are potentially implicated in several cancers, including breast. This metabolic condition is known in the literature as “metabolic syndrome” or “syndrome x”, but unfortunately nobody has been able to determine a cause or a successful treatment for it. Exercise tends to re-sensitize muscle cells […]