Tag: duane-reduction-program Posts

Duane Reduction Program


A few blog posts ago, I mentioned that I was going to do my best to return back to my pre-last-relationship weight. To that end, I have spent the last week hitting the gym from time to time and attempting to watch what I eat. The first week has been a bit rocky, and I hit a few tasty speed bumps at Rebecca’s Cinqo de Mayo party, but for the most part I’ve been on track. Since my life is a bit crazy thesedays, it’s challenging for me to always have access to “healthy” food, but I’ve been doing the best I can. So without further ado, the progress after week #1 is (RSS drum roll please): 5.5 lbs Now, I know as well as everyone else that it’s basically impossible to lose more than about two pounds a week of real fat. So, undoubtedly a huge chunk of that […]