Flaxseed Muffins
Written on May 19th, 2009
A few months ago I picked up a pretty cool cook-book called the Low-Carb Gourmet. It was written by a Vancouver chef, and most of the recipes in it came about from some professional recipes used in some local Vancouver restaurants. I haven’t had a pile of time to create many recipes from it yet, but one of the ones I have used a few times is a really great recipe for Flaxseed muffins. I can’t really say that I’d eaten a lot of flaxseed in my life prior to making these, so first thing I did was do a bit of research about Flax on Wikipedia: Flax seeds come in two basic varieties, brown and yellow or golden, with most types having similar nutritional values and equal amounts of short-chain omega-3 fatty acids. The exception is a type of yellow flax called Linola or solin, which has a completely […]
