Tag: Mexican Posts

Homemade Fresh Salsa Recipe

BrazilFood & Drink

One of the hardest parts of traveling to remote countries is that it is not always easy to find some of the foods you enjoy the most back home. That in itself presents a great opportunity for exploring new foods, but let’s face it: sometimes it’s nice to have some tried and true comfort food. A good example of that for me is mexican food. It’s probably my favourite cuisine, and it was pretty rare that we didn’t have tacos at least weekly in my household growing up. Unfortunately in many parts of the world I’ve been in, finding mexican salsa can be a real pain. Even if you can find it (like here in Brazil), it’s an imported item that can easily cost $10 for a small container’s worth. Thankfully making fresh salsa at home is a pretty easy task, and one that I’ve performed a few times over […]

Slow Carb Chilli Recipe

Food & Drink

Many people have heard the phrase low-carb before – basically a low-carb food implies food with a minimal amount of carbohydrates in it. I would say that any particular low-carb meal should probably have less than 10 grams of digestible carbs in it if it is be classified as a low-carb meal. The motivation for doing so is to limit the amount of insulin that gets produced after the meal. Since insulin directly influences the accumulation of fat, a low-carb diet/meal minimizes the amount of fat that can be stored after a meal, and often leads to more stable blood sugar. A slow-carb meal on the other hand doesn’t aim to minimize all carbs, just ones that have a big impact on insulin and blood sugar. Carbohydrates in that category would be potatoes, carrots, sugar, flour, and anything else that’s fairly starchy. A slow-carb diet is generally recommended over a […]

My Homemade Guacamole Recipe

Food & Drink

The last time I was down in the Caribbean, I took a real shine to eating guacamole. Truthfully, I had always sort of stayed away from it because I thought I wouldn’t like the avocados in it. But really good guacamole is addictive, and I was eating it like it was going out of style in the Caribbean. In fact, I was putting it on hamburgers, hot dogs, chips — you name it. I’ve made about ten batches of guacamole in the last year, each time refining it a bit. It’s actually getting to be pretty good, as evidenced by the number of people who want me to keep making it. So, I thought I’d do up a little post explaining how to make it. Here’s my guacamole recipe, enjoy! Ingredients Guacamole can be complicated, or it can be simple. I prefer simple. 3 ripe avocados – they should be […]