Tag: Olive Oil Posts

Wok With Duane


When I moved back to Chilliwack, one of the first things that changed was my diet. I typically worked long hours in Vancouver, and that naturally led to me eating a lot of restaurant food. I’d normally want to sleep in as long as possible in the mornings, so I usually skipped breakfast in exchange for a few more minutes of zzzz’s. Lunch was normally something I’d eat down in the Food Court in the Bentall Center. There weren’t a lot of food options, but I’d typically switch between Subway or sushi. Dinners were a bit more varied — a lot of times I went out with friends after work, and other times I’d just grab a wrap or something while walking home. Out here, I tend to have a lot more time available in my evenings, which means I can actually cook a normal dinner and make sure I […]